Friday, April 10, 2015

Veggie Stir Fry



In an effort to increase my veggie intake, I've started making more stir fry dishes.  Let's be honest, when it's chilly outside, it's just hard to have salad with dinner; I'm craving something hot.  Here is my new favorite:

Ingredients:
  • Broccoli
  • Snap Peas
  • Cauliflower
  • Carrots
  • Zucchini
  • Onion
  • Minced garlic
  • Lentils
  • Rice /Quinoa
I just saute everything in olive oil and add ginger, curry, and salt.  It's so easy to throw everything in the pan, and it only takes a few minutes to heat.  Great as left overs too!!

Optional add-ons:
  • soy sauce
  • Curry simmer sauce
  • Peanut sauce
  • lime juice
  • chicken

No comments:

Post a Comment